5 min Meditation | 396Hz | Relieve Guilt and Shame | Solfeggio Series

3968hz Solfeggio | 5 Min Meditation | For those dealing with loss, the Solfeggio tone, 396 Hz is the most comforting. Discovered by the Benedictine Monks more than one thousand years ago, it was noted 396Hz will ease the vibrational feelings of guilt, fear and grief through a process of sympathetic resonance. This frequency cleanses the feelings associated with guilt, which often represents one of the fundamental obstacles to self-realization. Through sympathetic resonance these vibrations can be transmuted to release you from the feeling of guilt and fear. This solfeggio frequency is also used for awakening and turning grief into joy. Liberating us from the obstacles to materializing one's dreams. #phitribe #phitribemusic #5minutecrafts #5minutecraftsbelike #meditation #mindfull #music #sound #healing #frequency #space #396hz #396 #hertz #love #loveyou #5 #beneficial #momenta