Live LONGER by Sleeping This Much
1 year ago
17
Live LONGER by Sleeping This Much
#shorts #sleep #sleepbetter
Nurse Frank Anthony
We dive deep into the science of sleep and reveal the optimal amount of sleep you need to maximize your health and longevity. Are you struggling with sleep deprivation or just curious about how much sleep you really need? In this video, we'll explore the latest research on sleep and its impact on our overall well-being. Remember, a good night's sleep is the key to unlocking your true potential.
#sleepaffirmations #sleeping
sleep,sleeping,how to sleep better,health,tedtalks,ted talks,tedtalk,ted talk,sleep better,brain,neuroscience,sleep deprivation,human body,sleep tips,why we sleep,how to sleep,live longer by sleeping this much
Loading comments...
-
6:58
Tactical Advisor
1 hour agoBad News For Guntubers
2034 -
5:51
Dr. Nick Zyrowski
8 days agoBerberine, Fat Loss & Your Blood Sugar | Must See!
972 -
9:31
Sideserf Cake Studio
8 hours agoI Made a Hyperrealisitic Bearded Dragon CAKE
529 -
1:27:44
Redacted News
2 hours agoBREAKING! EMERGENCY WHITE HOUSE MEETING OVER BIDEN HEALTH, COUP UNFOLDS | Redacted w Clayton Morris
90.4K178 -
LIVE
Battleground with Sean Parnell
2 hours agoAn Earth Shattering Week in American Politics w/ Bryan Dean Wright
1,891 watching -
LIVE
Revenge of the Cis
2 hours agoEpisode 1352: Blow Away
4,088 watching -
19:42
TENET Media
1 hour agoEyewitness To Trump's Assassination UNIMPRESSED With Security | Matt Christiansen
4.81K4 -
1:04:40
In The Litter Box w/ Jewels & Catturd
19 hours agoDems Torch Democracy | In the Litter Box w/ Jewels & Catturd – Ep. 609 – 7/22/2024
57.9K27 -
1:07:03
vivafrei
2 hours agoABJECT CRIMINAL NEGLIGENCE! Summary of Kim Cheatle Congressional Hearing! Viva Frei Vlawg
55.2K141 -
3:05:53
The Quartering
5 hours agoJoe Biden Incapacitated? Won't Even Finish His Term? Secret Service Testifies & It's Bad!
86.1K67