Hyun Kwak (Certified Yoga Instructor) #113 #podcast #explore

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Hyun "HK" started yoga as part of her long recovery from a car accident, and now she shares her practice with others as an instructor. Thanks to yoga, she holds a purple belt in Brazilian Jiu-jitsu, and do all other workouts. In her teaching, she tries to make the best active recovery sessions that will challenge you while helping your body restore. Curious? Join her practice at Refresh Collective (4:30pm, Sundays) and Capital MMA (6:30pm, Fridays).

Refresh Wellness Collective https://g.co/kgs/QfEL2t

Capital MMA & Elite Fitness | Alexandria, VA https://g.co/kgs/vdrJmE
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