396HZ Solfeggio Frequency | Let Go of FEAR & GUILT |

Experience the power of 396 Hz, a potent Solfeggio Frequency that resonates with the Root Chakra, the primary energy center associated with security and emotional needs such as the release of fear. When fear and worry block the Root Chakra, this frequency can effectively stimulate positive energy and vibrations while eliminating negativity and fear.

Allow this remarkable frequency to resonate within you and realign your Root Chakra, releasing all fear and anxiety. Set in the Theta wave range, this will allow you to relax fully while using this powerful meditation.

Binaural beats and isochronic tones are subtle sounds that are designed to be barely noticeable. This is because they work by influencing the brainwaves through a process called entrainment. The brain is able to match its own frequency to the frequency of the sounds being played, allowing it to reach a specific state of consciousness. The reason that binaural beats and isochronic tones are barely noticeable is that they are designed to be at or below the threshold of human hearing. This means that the sounds are at a very low volume and are not meant to be heard as distinct sounds, but rather as subtle influences on the brainwaves. In other words, their purpose is not to be heard as sound but to affect the brain waves. You do not need headphones to listen to this.

Binaural Beats are not for everyone. Use caution & check with your doctor if you fall into these categories:
You suffer from seizures
You've been diagnosed with psychological disorders
You have a heart condition

💜Subscribe here (it's FREE!) 👉bit.ly/SimplyRelaxedVideos

🟣Looking for a good white noise machine? Check out my affiliate link for the LectroFan. I own two of them and I LOVE them. https://amzn.to/3BE82Z0

Check out my shops for fun merch that has nothing to do with this channel (yet!):
🔴Redbubble - https://tinyurl.com/2p9crpar
🔴Etsy (digital) - https://tinyurl.com/bdf8b55t
🔴Etsy - https://tinyurl.com/ysn6es2k
🔴TeePublic - http://tee.pub/lic/snowkittydesigns
🔴www.peachesmommy.com

Music credit to "Nidra in the Sky with Ayler" by Jesse Gallagher - used under YouTube Audio Library License

Additional Frequencies created by Simply Relaxed, specifically for this video.