Name: Is Fasting Beneficial for Weight Loss?
Uploaded: 2023-05-08T17:23:06+00:00
Duration: 8 min 39 s
Description: What the results for fasting for weight and fat loss show: Fasting for a week or two is like the keto diet—it can actually slow body fat loss rather that accelerating it.

2 years ago

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What the results for fasting for weight and fat loss show: Fasting for a week or two is like the keto diet—it can actually slow body fat loss rather that accelerating it.

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Is Fasting Beneficial for Weight Loss?

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Is Fasting Beneficial for Weight Loss?

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