How to Survive (and Thrive!) During the Quarantine: 6 Tips
In the last video (link below), I addressed the topic of surviving the lockdown with an abuser. This week, I'm sharing my personal tips that are helping me stay safe and sane during the epidemic. Sending everyone much ❤️!
When you're stuck with a narcissist during coronavirus quarantine: https://youtu.be/Q1dxcgaS260
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On the home page, you will see a free 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
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