Supplements for recovery after abuse and high stress

Companion article: https://medium.com/@SoulGPS/helpful-supplements-for-toxic-relationship-and-stress-recovery-d9ff7e314171

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In today's video, I share with you the supplements I've taken with great results to recover from narcissistic abuse and during intense periods of stress.

Link to the brain assessment referenced in the video: https://brainhealthassessment.com

SUPPLEMENTS

Morning:
GABA/matcha tea
Ashwagandha
Green superfood powder (Vitamineral Green is my favorite https://www.healthforcesuperfoods.com)
Vitamin B-complex, C and D3
Omega-3

Evening:
Magnesium capsules (+B6) 300 mg
Flax meal with lots of water!
Extra suggestion: Cleanse More by Renew Life, if suffering from constipation
Lemon balm or chamomile tea for relaxation

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