How trauma impacts our bodies and what we can do to recover faster

In this video, we have a special guest, Niki Gratrix, the Abundant Energy Expert teaching us how to take better care of ourselves as we process our past and recent traumas. The talk includes trauma as the underlying cause of chronic diseases, such as the chronic fatigue syndrome.

Niki's website: https://www.nikigratrix.com

Niki is an award-winning nutritional therapist, bioenergetic practitioner and mind-body expert, helping people to optimize energy. In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010.

The clinic specialized in treating Chronic Fatigue Syndrome/ME. The results with patients at the clinic on the nutrition protocol she designed were later published as a preliminary study in 2012 in the British Medical Journal Open. In August 2015 she hosted the largest ever free online health summit on overcoming fatigue interviewing 29 world leading experts on optimizing energy with over 30,000 attendees. Niki has spoken on over 20 online health summits and been the key note speaker at live conferences internationally.

Link to the nutrition protocol published in the British Medical Journal Open: http://bmjopen.bmj.com/content/2/6/e001079.full

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