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The role of ego in healing from abuse and ending cognitive dissonance. It's not what you think!
Many people bash the ego as unhelpful and even destructive. I'm here to offer another view and argue that those of us who have experienced abuse need a stronger ego to balance the conflict between the inner child and inner parent (aka "inner critic"). As always, I look forward to your comments!
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On the home page, you will see a free 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
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