Backpacking Food, Hydration and Electrolytes for the Trail \\ My FKT Strategy

In this video I will explain my overall strategy for attempting to set the new fastest known time on the 85 mile Susquehannock Trail in North Central Pennsylvania. You will get a detailed look at the high calorie food in my food bag as well as the hydration, electrolytes, gels and snacks that will sustain me for the duration of the event.

You can follow me on my journey here:
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