How to lose weight fast lose 1kg in 1day

Save
2 years ago
4
TIMESTAMPS How does it work? 1:15 Day 1 1:46 Day 2 2:42 Day 3 3:40 Additional tips 4:46 SUMMARY -By decreasing your calorie intake over a short period your body will burn more fat and as a result you’ll lose weight effortlessly. -Start your day with a cup of coffee or tea a toast with peanut butter and half a grapefruit. Have a cup of hot coffee or tea with a slice of toast and half a cup of tuna for lunch. For dinner you should have about 85 grams of any meat one cup of green beans half a banana and one small apple. You can also treat yourself with one cup of vanilla ice cream. -Your breakfast on the second day of the diet will consist of one slice of toast one hard-boiled egg and half a banana. When it's time for lunch eat one more hard-boiled egg

Click here for the easiest way to lose weight fast ⏩ https://www.digistore24.com/redir/452112/Magaro/

Loading comments...