The Benefits Of Sound Therapy | How To Optimize Your Nervous System Health

In this episode, we sit down with relaxation expert Craig Goldberg to discuss the benefits of sound therapy. As a Certified Vibroacoustic Therapist, Craig regularly hosts events and speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition, and Living a Healthy Life.

Craig considers himself an evangelist for vibroacoustic therapy, and as the Co-Founder of inHarmony, he is on a mission to help people improve their health – all through science, technology & knowledge. If you’re seeking holistic advice on health, wellness, longevity, and biohacking, Craig is certainly the person to turn to…

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Join us now to discover:

1) What sound therapy is, and how it can help people.
2) Why Americans’ nervous system health is declining.
3) How inHarmony is changing people’s relationships with therapy.
4) How cortisol and adrenaline affect rational thought.

Want to find out more about Craig and his work? Clickhttps://iaminharmony.com/pages/about-us now!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C