What Causes Bunions on Feet FOR REAL? [What are Bunions? REALLY?]

🦶What causes bunions on Feet? We review what is a bunion, the REAL cause! Most people don't really know what causes bunions!🦶

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Biomechanics may also contribute to the development of bunions on feet. When the foot is subjected to abnormal biomechanical stresses, it can lead to deformities such as bunions. The following are some of the ways that biomechanics may contribute to bunions:

Abnormal foot mechanics: Certain foot mechanics such as overpronation, where the foot rolls inward excessively, or oversupination, where the foot rolls outward excessively, can increase the pressure on the big toe and contribute to the development of bunions.

Poor posture: Poor posture can lead to altered biomechanics in the foot, which can contribute to the development of bunions. For example, individuals who stand with their weight shifted towards the outside of the foot may be more prone to developing bunions.

Muscle imbalances: Imbalances in the muscles of the foot and leg can lead to abnormal biomechanics, which can contribute to the development of bunions.

Studies have shown that abnormal biomechanics can contribute to the development of bunions. For example, a study published in the Journal of the American Podiatric Medical Association found that overpronation was associated with an increased risk of developing bunions. Another study published in the Journal of Orthopaedic Research found that muscle imbalances in the foot and leg were associated with the development of hallux valgus, a condition that is often associated with bunions.

Overall, biomechanics can play a significant role in the development of bunions on feet. It is important to consult with a healthcare professional for personalized advice on the most appropriate treatment options for bunions, which may include exercises or orthotics to address any biomechanical issues.

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.