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Everybody (Has Challenging) Poops! Common Causes of Constipation & How You Can Make it Easier to Go!
Sometimes, you just can't go. Thankfully, it's not the end of the world. Unless it's been something absurd like a week, then get medical care. A glass of water isn't going to do you any good...
Sources:
The Epoch Times: https://www.theepochtimes.com/health/top-10-causes-of-constipation-and-7-eating-habits-to-avoid-constipation_4799395.html
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#Constipation #BowelMovement #Cancer #Diet #Exercise #Digestion
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