Premium Only Content

Chicken Cordon Bleu Casserole | Carnivore - Keto Recipe |
DELISH quick meal!!
Get your Carnivore Crisp Chicken Breast Flour here:
https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use code: CarnivorousMe
Ingredient List:
• 2 lbs. Chicken breast (boiled, grilled, or baked)
• 1 tablespoon Carnivore Crisp Chicken Breast Flour
• 1 tablespoon Dijon Mustard
• 8 oz soften cream cheese
• 4 tablespoon melted butter
• 1 tablespoon onion powder
• 2 tablespoon garlic powder (or 3 cloves fresh garlic)
• ½ lemon juice
• 8-10 oz chopped ham
• 8-10 slices of Swiss cheese
• ¾ - 1 cup ground pork rinds
• Salt to taste
Instructions:
Preheat oven to 350 degrees
1- Cook chicken (I choose to boil for tenderness) while mixing other ingredients
In one large bowl:
2- Mix chopped ham, 4 slices of chopped Swiss cheese
3- Add 1 tablespoon chicken breast flour, 1 tablespoon Dijon mustard and melted butter
4- Add ½ lemon juice, garlic, and onion powder, mixing all ingredients
5- Add cream cheese in small chunks
6- Add warm/hot shredded chicken to bowl, mix
7- Add a few pinches of salt, taste test, add more salt if necessary
8- Place all contents into casserole dish
9- Place rest of Swiss cheese on top
10- Add pork rinds on top
11- Place in middle of oven @ 350 degrees for 20 minutes
12- Turn broiler on, move to top, broil for 1-3 minutes depending on your oven
13- Let cool then eat!
--------------------------------------------------------------------------------------------------------------------------------
-- Seeking more support & tight knit community? Join our Locals Carnivorous Me community:
https://carnivorousme.locals.com
-- To see my bloodwork and before/current photos go to:
Https://www.CarnivorousMe.com
-- LMNT Electrolytes:
You can get a free sample pack with any purchase if you head to http://DrinkLMNT.com/CarnivorousMe
--My Amazon Shop:
http://amazon.com/shop/carnivorousme
-- To join our Discord Community:
Go to www.CarnivorousMe.com
Click “Join the Community”, follow instructions on page
-------------------------------------------------------------------------------------------------------------------------------
@carnivorecrisps
#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #jordanpeterson #changeyourlife #change #changes
-
25:09
Carnivorous Me
1 year ago100+ lbs. LOST on Carnivore Diet | Weight Lifting: Day 8 |
1262 -
LIVE
Ashaelon
9 hours ago $0.15 earnedI'm a FISCIT employee! ::: No addiction here! ::: Satisfactory
49 watching -
LIVE
FyrBorne
11 hours ago🔴Warzone M&K Sniping: Be Like The Phoenix
20 watching -
30:54
Anthony Pompliano
16 hours agoHow Geopolitics Are Making Bitcoin Stronger
192 -
LIVE
FLRG
1 hour agoFLRG IN THE MORNING
16 watching -
51:54
SinCityCrypto
17 hours ago $0.02 earnedBitcoin Pumps as Global Tensions Ease (Ai Crypto Rally)
482 -
22:00
DeVory Darkins
1 day ago $3.61 earnedBREAKING: Trump announces CEASE FIRE as Democrats dealt LEGAL BLOW by SCOTUS Ruling
10.6K46 -
1:36:18
Gary Cardone
2 days agoI AM
11.9K2 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
1,189 watching -
16:29
GritsGG
14 hours agoThis is How We Win 90% of Our Warzone Games
51K2