John McDougall's Unexpected Take on Maximum Weight Loss -- You Won't Believe What He Said!

In this video, John McDougall gives a surprising take on how to achieve maximum weight loss--you won't believe what he said!

McDougall is known for his holistic approach to health and nutrition, and his advice on weight loss is no exception. In this video, McDougall discusses his approach to weight loss and how it differs from the popular "calorie-counting" method.

If you're looking for strategies on how to lose weight without counting calories, then this video is for you! Watch John McDougall discuss his unique weight loss approach and decide if it's the approach for you.
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
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I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5