How to Optimize Your Testosterone - Use of Sunlight in Sex, Oxytocin for Love, Benefits of Sleep

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Revitalize your manhood and reclaim your vitality! Join us in today's podcast as we uncover the power of testosterone optimization for a better life. From the dangers of low T levels to the sizzling benefits of sunlight on your sex life, we've got all the juicy details. Plus, we'll reveal the importance of getting your blood tested to check your testosterone levels and share tips on how older men can turn back the clock and feel youthful again. Take advantage of this must-listen episode!

Shownotes:
EPISODE LINKS:
Jameson’s YouTube:

/ @aphrod
Jameson’s Socials: https://www.instagram.com/jamesoncamden/
Books mentioned:
1. The Circadian Code
https://www.amazon.ca/Circadian-Code-...
2. Behave: The Biology of Humans at Our Best and Worst
https://www.amazon.com/Behave-Biology...
3. The Molecule of More
https://www.amazon.com/Molecule-More-...

00:00:00 - Is there a behavior change when you increase your Testosterone?
00:02:12 - The placebo effect in Testosterone level changes
00:04:28 - Signs that you have a LOW TESTOSTERONE
00:07:18 - The importance of CORTISOL in men
00:11:20 - Testosterone is a SEX STEROID hormone
00:14:11 - Testosterone makes MORE of what you already are
00:23:04 - Why should you get a blood test?
00:29:53 - What are the minimum requirements to get your test done?
00:37:38 - What does a person with LOW TESTOSTERONE feel?
00:46:03 - Why is sleep important in Testosterone production?
00:58:06 - Why are you hungry when you’re sleep deprived?
01:02:20 - How to start sleeping better
01:10:40 - The sexual benefits of sunlight
01:12:30 - What happens if you eat late at night?
01:16:05 - How does your brain know when to wake up?
01:19:08 - What produces Serotonin?
01:33:05 - Oxytocin in love and relationships
01:38:52 - How to trigger oxytocin release
01:45:24 - How to restrain yourself from seeing shallow things
01:54:37 - The feminine energy of seeing beauty
02:11:14 - DHT = HAIR LOSS?
02:15:34 - Side effects of DHT
02:21:13 - Why is Estrogen important for men?
02:28:47 - Can old men restore their T levels?
02:36:23 - How to bring your health to the next level?
02:39:11 - Why should we care about the water we drink?
02:54:45 - Jameson talk about his current endeavors

If you want to increase your Testosterone NATURALLY, try Aphro-D for yourself with our No-Risk 365-day money-back guarantee, go to: https://www.aphro-d.com/

See the Aphro-D SUCCESS STORIES + the BEFORE and AFTER blood test TRANSFORMATIONS here: https://www.aphro-d.com/pages/testost...

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Read the SECRETS to Hack your 15 Key Male Androgen Hormones to increase Vitality, Energy Levels, and Performance - At work, in the gym, and in the bedroom: https://androgendiet.com/
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