Systema: Building neurological capacity by slowing down

Veteran Systema instructor and bodywork practitioner, Bill Parravano talks about the importance of slowing down our response time to better integrate and re-pattern our neurological responses.

These clips were filmed during a recent Systema practice in Barnardsville North Carolina just north of Asheville North Carolina.

Join us to train in this health system disguised as a martial art twice a week in western North Carolina.

https://sovereigntylab.com/events/tags/systema/

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