7 Exercises For a Flat Stomach and Small Waist || workout || fitness

#waist #stomach #abs
These home workouts for flat stomach are created to suit your fitness goals... for slim waist that's tailored to your needs, then Lose Belly Fat. Your best bet is to combine both exercise and a healthy diet, as it will be more difficult to achieve fat loss and a flat stomach with just diet or exercise.

0:00 Front Plank
0:49 Plank Hip Rotation
1:38 Plank Rolls
2:27 Dynamic Plank
3:17 Side Plank Leg raise
4:26 Plank Single Leg Bridge
5:15 Side Plank Bridge

#waist #stomach #abs

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