Relieve Stress With This Simple Breathing Technique

Many times we find ourselves struggling to navigate our day-to-day, and we feel that we are drowning in our problems. In this video, I will help you relieve stress, PTSD, and anxiety with a breathing technique.

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Hi, I'm Kenny Weiss 👋

My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.

I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.

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