Premium Only Content

ARMS | 5 Moves | EASY Moves To Tone and Shape Arms At Home #shorts
ARMS**5 MOVES**Do these EASY Moves with Dumbbells to Tone and Shape Your Arms💪🏻 #Shorts **Click SHOW MORE below for all my IDEAL FITNESS TOOLS ⬇️
🛍 Shop Ops
🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/40nif
🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/40lua
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle
💊 VITAMINS GALORE - We love this company and their purity promise! ✨
https://shrsl.com/40niv
🤕 ACHES and PAINS RELIEF ✨ https://shrsl.com/40njj
💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/40nj3
💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/40nkf
👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/40nl0
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://facebook.com/judycrowellstyle
**YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg
**INSTAGRAM ~ https://instagram.com/judycrowellstyle
**RUMBLE ~ https://rumble.com/c/judycrowellstyle
**LINKED IN ~ https://linkedin.com/in/judycrowell
**ARMS | 5 MOVES | Check out 5 Great Moves You Can Easily Do Daily**
Put on a song ... a 4-5 minute song ... and do these moves with a couple of light dumbbells**You don't need to set aside a whole hour to tone your arms**1) dedicate 5 minutes every day; 2) pick up a couple of 2 or 3 lb. hand weights; 3) put on a good song; and, 4) GET TO WORK! **Do these 5 moves**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right**Click on the links under SHOP OPS ⬆️ above and you'll find everything you need right there 💪🏻
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
-
2:39:14
FreshandFit
10 hours agoOnlyFans Clout Chasers Said This And Got Kicked Off...
293K113 -
2:12:28
Badlands Media
15 hours agoBaseless Conspiracies Ep. 144: NATO Narratives, Media Meltdowns & a Brightcore Boost with Kim Bright
109K16 -
2:02:11
Inverted World Live
10 hours agoGiant Underground Blob Moving Toward NY | Ep. 85
45.9K20 -
2:46:21
TimcastIRL
9 hours agoTexas GOP Greenlights ARREST WARRANTS For Dems Who FLED State | Timcast IRL
242K92 -
3:16:50
Laura Loomer
9 hours agoEP137: EXPOSED: How Tucker Carlson Became Hunter Biden's Wingman
71.7K82 -
4:22:34
Akademiks
8 hours agoNicki Minaj vs Dez Bryant. Trump Calls out Charlamagne. Diddy Denied Bail Again! ICEMAN soon?
57.2K3 -
3:16:28
Nerdrotic
10 hours ago $9.32 earnedNerdrotic at Night 504
82.9K3 -
8:20:30
Dr Disrespect
18 hours ago🔴LIVE - DR DISRESPECT - WARZONE - RANDOMLY GENERATED LOADOUTS EVENT
232K9 -
1:36:07
Glenn Greenwald
12 hours agoTrump Admin Unleashes More Policies That Prioritize Israel Over American Citizens; The Smear Campaign Against Gaza Aid Whistleblower with Journalist Mel Witte | SYSTEM UPDATE #497
146K195 -
58:14
MattMorseTV
11 hours ago $14.81 earned🔴Hakeem just lost EVERYTHING.🔴
84.4K63