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#yoga IS LIFE Become #freeasf™ #beyoutimes2 #iamqueengoddesshope
2 years ago
1
Each day I start my day with meditation and stretching. Its been quite a few years now since I started this practice. I really enjoy it and love it. Some of the main benefits of stretching are better movement and mobility, mental peace, and avoiding injury. Do you stretch or do yoga?
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