#yoga IS LIFE Become #freeasf™ #beyoutimes2 #iamqueengoddesshope

11 months ago
1

Each day I start my day with meditation and stretching. Its been quite a few years now since I started this practice. I really enjoy it and love it. Some of the main benefits of stretching are better movement and mobility, mental peace, and avoiding injury. Do you stretch or do yoga?

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