BEGINNER AB WORKOUT for a SHREDDED SIX-PACK! #shorts #athomeworkout #homeabworkout

If you're seeking to improve your core strength and achieve more toned abs, these six beginner-level ab exercises can serve as an excellent starting point!
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Each exercise is performed for 30 seconds, with a 10-second rest in between.
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After completing all six exercises with their respective rests, repeat the entire circuit for a second time.
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1. Basic Crunches
2. Assisted Leg Raises
3. Knees Tucked Oblique Raises
4. Russian Twists
5. Knee Tucks
6. Plank Jumping Jacks
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It's important to note that rest periods may differ based on your fitness level. So, if you require more than 10 seconds to recuperate between exercises, don't hesitate to take a longer break!
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For personalized coaching, and tailored workout and nutrition plans, check out our fitness app available for download on the App Store and Google Play.
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#homeworkout #bodyweightworkout #bodyweightabworkout #sixpackworkout