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Doctor John Mew: Podcast Part 2 (Breathe Better, Look Better)
Workout and Diet Plan 👉 https://buy.stripe.com/3cs7wq8ko3rBceY6os
My Coaching 👉 https://buy.stripe.com/7sI03Y7gk2nx6UEaEK
Zoom/Insta Chat 👉 https://buy.stripe.com/aEUbMG9os7HR4Mw28d
Men's Product Line 👉 coming soon
Jawline Gum 👉 https://www.rockjaw.co.uk/?ref=hHCfHIsU ✅
10% off using Coupon Code: "MEWING"
Gum that is proven by science to build your jawline.
My Donations 👉 https://donate.stripe.com/7sIg2WfMQgen4MwaEG
Support Mike Mew here 👉 https://www.youtube.com/@Orthotropics
#mewing #orthotropics #facialdevelopment #tongueposture #jawline #teeth #jaw #chewing #faceexercise #oralhealth #entertainment #cool #amazing #selfimprovement #personaldevelopment #growthmindset #motivation #inspiration #mindfulness #positivity #lifegoals #success #achievement #selfcare #mentalhealth #wellness #productivity #habits #lifestyle #happiness #gratitude #mindset #focus #discipline #confidence #leadership #communication #learning #education #cute #challenge #dance #music #funny #comedy #memes #shorts #viral #trending #fyp #foryou #health #fitness #nutrition #wellness #healthy #workout #exercise #diet #weightloss #healthylifestyle #healthyeating #selfcare #mentalhealth #meditation #yoga #sleep #hydration #food #cleaneating #lifestyle #healing #selflove #wellbeing #gym #cardio #strengthtraining #running #healthtips #healthyliving
Timestamps:
0:00 - Intro/Support Mike Mew
0:45 - Coaching
0:54 - Testosterone Friendly Range Coming Soon
1:05 - Jawline Gum
1:22 - Podcast Start/Support Mike Mew
2:50 - Is There a Possible Way to Lengthen the Ramus?
4:02 - How Much Should I Chew Mastic Gum?
4:27 - Ancestor's Teeth
5:44 - What is the Relationship Between Tongue Posture and Bruxism?
7:20 - What is the Relationship Between Malocclusion and Thumbsucking?
7:39 - How Would You Know if Your Palate has Widened?
8:28 - Why is There a Line Going Through My Palate?
9:34 - How Much Palatal Expansion Can be Expected as a Teenager?
10:24 - How Much Maxillary Upswing Can I Expect from Mewing?
10:34 - Indicator Line
11:21 - John Estimates My Indicator Line
11:43 - Where Exactly Should You Feel the Pressure When Mewing?
12:35 - How Fast Can I See Progress?
13:12 - When Mewing is There Meant to Be More Saliva Produced?
14:37 - At What Age Do Results Slow Down?
15:58 - Can Mewing Even Out Asymmetry?
16:47 - One Side of My Face Has More Fat, is it Genetic?
17:32 - When I Mew My Tongue is Asymmetric, How Can I Rectify It?
18:14 - Should I Remove My Retainer?
19:33 - How Does the Retainer Compare to the BioBloc?
20:14 - Does a Tongue Tie Limit Mewing Potential?
21:03 - Is it Normal for the Tongue to Lower Itself During Nasal Inhalation
21:45 - What is the Technique for Mewing?
22:13 - Mewing is Global
22:40 - What are the 3 Steps for Mewing?
23:55 - Besides Mewing, What Else can Alter Craniofacial Growth?
24:35 - Surgery for a Narrow Palate to Help Mewing
25:45 - What is the Relationship Between Body and Oral Posture?
26:58 - Should the Tongue Be Placed on the Incisive Papilla?
27:50 - How Hard Should Teeth Be Together?
28:41 - Does Mewing Effect Zygomatic Bones?
28:59 - What About the Ears?
29:50 - Ways to Get the Face Shorter?
30:15 - What are Your Thoughts on Surgery for Significant Downswing?
31:36 - What are Your Thoughts on Plastic Surgery in General?
32:32 - Uneven Tongue Sweeping/Swallowing
34:33 - Wrapping Up
35:01 - Outro
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