I thought that I knew intensity, then I met Sheamus

I thought I was training hard, then I started working out with @wwesheamus programmed by @brycebiel

This isn’t normal and some might even call us crazy, but we have unlocked a level I personally didn’t know existed.

Do this exact workout! Click the training app link in my linktree and sign up - it’s free and you can do the same workouts we do!

FULL WORKOUT AT YOUTUBE.COM/TIGERFITNESS!

https://www.tigerfitness.com/blogs/training-programs/tiger-fitness-trainer