Self Improvement 101 : The 2 Worst Self Discipline Traps that Destroy Mental health

Self Discipline is harmful if we apply it in the wrong way.

In this video, we explore the concept of self frustration and how it affects our lives. The ideas are from Karen Horney's book, "Neurosis and Human Growth." Many of us have experienced moments where we wanted to do something, but our inner voice told us that we don't deserve it. We may have also felt like good things are not meant for us. In this video, we learn about the difference between healthy self discipline and frustration. We also discuss the origin of self hate and how it manifests as self frustration. Join us to explore how you can overcome your inner voice and live a fulfilling life.

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