Why Our Medical System Doesn’t Properly Address Obesity & Diabetes - Dr. Laura Buchanan

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2 years ago
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I'm excited to sit down with Dr. Laura Buchanan. We talk about the healing story of her patients, information against the low-carb diet and much more. Make sure to listen to the full interview to learn more.

Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. She completed her family medicine residency at Wake Forest in 2022 and was a valedictorian of her class at the University of Florida College of Medicine. For her undergraduate education she received a Bachelor of Science in Biomedical Sciences from the University of South Florida, from which she graduated summa cum laude.

The mission that drives her is to help people age successfully. She has been passionate about fitness and health since she was a young child. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness, and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine.

We discuss the following:

0:00 Intro
1:34 All about Dr. Laura Buchanan
3:35 Nutrition subject in medical school
7:23 Thoughts on doctors following the guidelines
9:18 Dr. Westman's clinic
11:01 Healing story of patients
20:55 Information against a low carb diet
26:27 Working with Dr. Tro
39:25 Fake advertisements
41:31 Continuous Glucose Monitoring
43:03 Blood sugar on fruits
45:21 How to age successfully
47:29 Tips to avoid the ailments
50:25 Where to find Dr. Laura Buchanan

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RESOURCES
- Instagram: https://www.instagram.com/laurabuchananmd/
- Twitter: https://twitter.com/LauraBuchananMD
- Aging Successfully: https://agingsuccessfully.substack.com/
- I Heart Vitae: https://www.iheartvitae.com/
- Program with Dr. Tro: https://doctortro.com/direct-primary-care/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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