Abs of Steel: Strengthen and Tone Your Core with This Workout
1 year ago
Verified
Abs Workout - Anywhere! No equipment! No excuses! So save and share with a friend 💙
Dare you to try this workout out! Your core will be on fire! If I can combine a short workout and hang by the pool, then that’s a win win.
8-12 reps x 4 sets
1. Hollow body alt leg raises
2. Oblique crunches
3. Crunches
4. Hollow body knee tuck to pike up
5. V sit w flutter kicks
Train with me, Iink in BIO💚 SaIe on NOW🎉
Loading comments...
-
LIVE
Benny Johnson
1 hour agoTrump Press Sec Responds LIVE After CNN CUTS Her Feed for EXPOSING Rigged Debate: 'Take Her Off Air!
4,893 watching -
LIVE
Mostly Sports With Mark Titus and Brandon Walker
16 hours agoMostly Sports with Mark Titus & Brandon Walker Presented by Jägermeister | EP 195 | 6.24.24
670 watching -
1:15:39
Graham Allen
4 hours agoWW3 Already Start?! Russia Blames BIDEN For Attack! + AOC Embarrasses Herself In The Bronx
17.9K105 -
2:04:42
Matt Kohrs
11 hours agoStocks On Edge, Crypto Plummets & Live Trading $1M || The MK Show
16.6K1 -
1:55:31
jeffahern
3 hours agoMonday Madness with Jeff Ahern
5.36K4 -
11:45
Bearing
2 hours agoJust Stop Oil - Climate Crusaders or Eco Patsies?
7.19K17 -
11:04
Misha Petrov
19 hours agoSelf-Love or Narcissism? The Impact of Self-Help Influencers
25.8K67 -
19:01
DepressedGinger
1 day ago $0.01 earned*CRAZY* Biden-Trump NUCLEAR debate could change the Election?
49.8K75 -
26:38
Destene and Brandon
22 hours agoBrunch to celebrate the new baby! | Putting together care packages | Game Night | Pool Update &MORE
40.9K3 -
9:37
scoutthedoggie
1 day agoAirsoft Sniper on Your 12
47.5K1