Abs of Steel: Strengthen and Tone Your Core with This Workout

1 year ago

Verified
Abs Workout - Anywhere! No equipment! No excuses! So save and share with a friend 💙

Dare you to try this workout out! Your core will be on fire! If I can combine a short workout and hang by the pool, then that’s a win win.

8-12 reps x 4 sets
1. Hollow body alt leg raises
2. Oblique crunches
3. Crunches
4. Hollow body knee tuck to pike up
5. V sit w flutter kicks

Train with me, Iink in BIO💚 SaIe on NOW🎉

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