Why I Stopped Drinking Coffee

Why did I stop drinking coffee after I did coffee videos and sales talk over coffee when an espresso machine used to live there and I had four espressos a day. Now I drink tea. Well, it was two days of miserable headaches and lost sleep, but here's what happened. I stopped coffee because my entire life I've had really high anxiety, and in fact, it got even worse with all the pressure that I've been under LA lately.

And I read a book that said, you know what? Caffeine stimulates anxiety in your body and can cause low sleep and it can cause the jitters. And in fact, even though many people drink coffee thinking it helps 'em focus, it makes you more scatterbrained like a tiny little squirrel. So I ended up stopping coffee.

I had two days of miserable headaches, lost sleep, and. The smell, that stuff I just missed. But now, now I drink tea and only tea, and I found that instead of starting my day with caffeine, I start with a nice hot beverage that actually calms me down. And the result has been clear focus, better creativity, and better output.

And there you go. That's why I stopped drinking coffee and you won't see me have it ever again.

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