Uncovering the SECRETS to the BEST Survival Bug Out Bag - Ep.3

Having three days of food in a bug out bag is crucial in emergency situations where access to food is limited. It ensures that you have enough sustenance to survive until help arrives or until you can secure a longer-term food source. Moreover, having a varied selection of foods can provide the necessary nutrients and energy to keep you going during a crisis.

💥 Titanium Camping Spoon: https://amzn.to/3AL6XN8

💥 Food Ideas: https://amzn.to/428mBhg

*Meal Calories*

Meal #1:
Instant Oatmeal - 101 Calories
Peanut Sweet & Salty Chewy Granola Bar - 160 Calories
Peanut Sweet & Salty Chewy Granola Bar - 160 Calories
Premium White Chicken - 110 Calories
SEEDS of CHANGE Certified Organic Spanish Style Rice - 430 Calories
Saffron Road Chickpea Masala - 480 Calories
Liquid IV Re-hydration Mix - 45 Calories
Taster Choice House Blend Instant Coffee - 35 Calories
Total - 1521 Calories

Meal #2:
Instant Oatmeal - 101 Calories
Peanut Sweet & Salty Chewy Granola Bar - 160 Calories
Peanut Sweet & Salty Chewy Granola Bar - 160 Calories
Premium White Chicken - 110 Calories
Loma Hawaiian Bowl - 360 Calories
Ben’s Original Ready Rice - 360 Calories
Liquid IV Re-hydration Mix - 45 Calories
Taster Choice House Blend Instant Coffee - 35 Calories
Total - 1331 Calories

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