Upper Body Day with Sheamus (see description for free app!)

Some clips from upper body day with @wwesheamus !

People have been asking what kind of training Sheamus and I are doing. Since we are all here to help you reach your goals, we are posting the EXACT workout in the Tigerfitness Training app! It’s a 100% FREE APP and you can do it along with us.

YOU HAVE TO CLICK THIS LINK and register, it is NOT the same credentials as your Tigerfitness account. Once you have that, download the app and it will automatically assign you to our training split.

https://www.tigerfitness.com/blogs/training-programs/tiger-fitness-trainer

The results we are making on this programming by @brycebiel is INSANE - JOIN US FOR FREE!