Transform Your Stress with The Power of Meditation
Today We Are Exploring the Power of Meditation to Help Manage Stress.
Meditation Can Help You Relax and Listen to Your Breathing. Inhale Slowly Through Your Nose and Allow Your Stomach to Expand. Exhale Slowly Through Your Mouth and Let Your Stomach Relax.
Focus On the Rhythm of Your Breathing and You Will Start to Feel Calmer. Tai Chi Gung Teaches You to Focus from The Sternum Down to Help Reduce Hypertension. Imagine That You're Driving a Tractor-Trailer Down a Mountain and With Every Gear Change, You Are Slowing Down Your Inner Body.
Do This For 45 Days and You Will See a Remarkable Change in Your Life. Finally, the 23rd Psalm by King David Is a Great Reminder of How the Still Waters Can Bring Peace and Tranquility.
#transform #power #meditation
🙌 Join Our FREE Circle of Life Community At: https://Rasaji.com/ytcolfc
👉 Get to Know Rasaji: https://Rasaji.com/ytar
🔥 Get Our Emails, Read Our eBook, and Get the FREE Challenge: https://Rasaji.com/45daychallenge
🙏 Shop Spiritual Products: Prayer Beads, DVD And Book: https://Rasaji.com/ytstore
🚨 Protect Yourself from Harmful 5G & EMF Radiation: https://Rasaji.com/yt5g
🙌 Learn More About Silver & Gold: https://Rasaji.com/ytsilvergold
💥 Learn About Energy Wellness: https://Rasaji.com/yt-energy-wellness
-
7:36
Master Lama Rasaji
11 months ago $0.03 earnedThe Call to Love and Serve: Jesus' Challenge to Peter
156 -
LIVE
Michael Franzese
19 hours agoMichael Franzese LIVE! | Ep. 8
644 watching -
LIVE
Right Side Broadcasting Network
18 hours agoLIVE: President Trump Keynotes the Faith and Freedom Coalition's "Road to Majority" - 6/22/24
8,597 watching -
8:36
Adam Does Movies
16 hours ago $5.34 earnedThe Bikeriders Movie Review - It's Not What You Think
49.4K9 -
59:26
Trumpet Daily
1 day ago $3.29 earnedHamas Has a Friend in the Biden Administration - Trumpet Daily | June 21, 2024
2.39K21 -
1:10:19
Wendy Bell Radio
3 hours agoPet Talk With The Pet Doc (CBD and Mushroooms for Pets)
5.16K10 -
42:43
The Why Files
3 days agoProof of Life After Death: Hope and a Warning From The Other Side
49.7K138 -
1:40:35
Flyover Conservatives
13 hours agoShocking Facts about the Largest Structure EVER Built by Man - Conspiracy Conversations (EP #40) with David Whited - Timothy Schwab
21.9K18 -
10:03
JoBlo Horror Originals
1 day agoThe Running Man: What Happened To This Adaptation?
14K21 -
41:59
Destene and Brandon
1 day agoTHE SECRET IS OUT!!! WE'RE HAVING A......
45.1K15