Home Exercises That Are Simple

1 year ago
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Here are some of the best home exercises for weight loss and calorie burning.

They're all bodyweight workouts that don't require a gym or any additional equipment besides some space to move.

The exercises are not in any specific order, but are organised as a training regimen - and we'll start with a warmup block.

Remember that exercising DAILY and controlling what you eat can help you burn fat. (no sugar or starches).

So do this workout every day, then subscribe to the channel and press the notification bell if you want fresh video workouts every Monday, Wednesday, and Friday.

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