Premium Only Content

Postural & Microbiome Restoration for Sleep - Noah | JawCast #38
Noah is a young man with craniofacial dystrophy who has suffered from poor sleep, headaches, and vitamin deficiency. He shares some fascinating vitamin information to improve sleep that's never been discussed on JawHacks until now.
1-on-1 Consultation Chat with Ron
https://jawhacks.com/chats
JawHacks Links
https://linktr.ee/jawhacks
Ron's Favorite Mewing Gum
https://jawhacks.com/products
Ron receives a commission if you buy through this link. Thanks for the support.
0:00 McKenzie chin tucks aren't helpful to many adults
0:19 Postural restoration as taught by the Postural Restoration Institute
5:41 Primal posture & '8 Step to a Pain-Free Back' book
8:41 Esther Gokhale on ideal neck posture
16:35 Postural restoration exercises: @NealHallinan
19:33 Good sleep requires healthy microbiome & vitamin levels
20:42 Stasha Gominak's RightSleep protocol
30:14 Use an inclined bed or mattress to sleep better: https://amzn.to/44eADzO
33:34 Does vitamin deficiency cause babies to have low tongue posture and become deformed?
34:52 High Intensity Health interview with Stasha Gominak: https://youtu.be/74F22bjBmqE
36:41 Pasty-white Noah's vitamin D levels were dangerously low
40:29 MSE and good & bad face masks
43:09 Piezotome before MSE to avoid facial asymmetry
51:38 Face Mask can move maxilla too far forward for retruded mandible
59:37 The beginning of the uncut interview
-
LIVE
Akademiks
4 hours agoWar in RAT-LANTA. Young Thug vs Gunna vs Ralo vs YSL MONDO. Who Will Le Bebe Pick. FINAL CRASHOUT!
1,757 watching -
1:02:24
Man in America
8 hours agoThe Final Battle: Nanotech, Transhumanism & the War for Your Soul w/ Dr. Ed Group
29.5K3 -
39:56
Sarah Westall
2 hours agoUpcoming World Wide Economic Collapse/Deep Recession & What the Big Money is Doing w/ Ed Dowd
21.6K3 -
2:52:55
Barry Cunningham
3 hours agoIT'S MOVIE NIGHT WITH BARRY!
34.5K23 -
31:05
The Why Files
2 days agoPeru's Most Terrifying Mystery | The Face Peelers
40.3K41 -
1:32
Gaming on Rumble
12 hours agoWhat is the Rumble Creator Program?!?! | Lvl UP
29.1K4 -
1:50:49
Flyover Conservatives
23 hours ago9/11 on Steroids: What’s Coming This Fall? - Bo Polny | FOC Show
40.6K7 -
1:01:28
Precision Rifle Network
9 hours agoS4E27 Guns & Grub - Let's Talk About Gas Guns
21.8K1 -
59:29
The Charlie Kirk Show
5 hours agoTHOUGHTCRIME Ep. 96 — The Great Flag Burning Debate
48.5K34 -
57:56
The Mel K Show
4 hours agoMel K & General Mike Flynn | Betrayal of a Nation: Soros’ NATO World Order | 8-28-25
30.3K27