May 1, 2023

1 year ago
3

Is feeling sore and rubbish just part of aging?

Or is there more to life?

As you get older your health does not need to suffer

An optimal diet and lifestyle keeps you in optimal shape to a ripe old age!

Watch the full episode on our YouTube or Rumble channels

Or listen to the full episode on any podcast streaming platform

Links in bio
#podcast #podcastclips #health #mindset #diet

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