Rashes of Trauma: Full Metal Ox Day 793
Full Metal Ox Day 793
Renaissance Year Episode 858
Rashes of Trauma
In this episode we continue our exploration into Terrain Philosophy with a possible explanation of why we get rashes and red bumps. It seems that this is a regular behavior of the body how it works in other instances.
A video came our way answering a question that I didn't really need to be answered but it was good news anyway. (Here's the link:
https://odysee.com/@drekberg:4/is-it-safe-to-workout-while-fasting:e ) it has to do with exercising during a fast.
It's thick back Tuesday again so here's the update on what going on, how we're progressing and feeling about it.
Enjoy.
Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.
YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!
Episode 70: Heavy Half Squats
https://youtu.be/943k_XRBw5Q
Monkey Bars Business Session 14
https://youtu.be/rc-KFzzcTFY
Episode 69: Deadlifts day
https://youtu.be/SmvopYf7NsY
Episode 68: Back Bomblastic
https://youtu.be/yPG1EtaSsIk
Episode 67: Ol'Skool Bodybuilding
https://youtu.be/qxdHZYynq6I
Episode 66: Exotic Saturday Jamm
https://youtu.be/grynpc9zaxw
Monkey Bars Business Session 13
https://youtu.be/uq2O5MPZA1U
Episode 65: Deadlifts thick back combo
https://youtu.be/80823crt7Mo
Singapore Special Edition Throwback
https://youtu.be/jZOCgBoTtf4
Episode 64: Gymmy Jamm
https://youtu.be/8rPKy6u-tMM
Saturday Special Edition
https://youtu.be/wNM-PMoE_LI
Monkey Bars Business Session 12
https://youtu.be/Ty1-5Jquiig
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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