What Makes A Physique Attractive? (How To Get An Aesthetic Body)
0:00 Intro
1:20 Muscle Mass
4:12 V-Taper
6:10 Low BF %
8:02 Bonus: Diet
10:34 Final Word
==================================================
About Me:
My content is primarily designed for young men who have discovered self-improvement (hopefully through me lol),
If you’re interested in learning about topics such as leadership, building your dream body, and mental health, welcome.
I'm trying to build a brotherhood for people such as you.
Before I started my self-improvement I was a weak, pathetic, a simp, and was only focused on now-pleasure.
It took me a lot of time, but eventually I did a 180 with my life.
I want to make men men again.
===========================
How I started:
For most of my life I was the stereotypical video-gamer introvert, and last year I started to change. Before this, I was doing most of the bad habits, such as playing video-games all day, eating junk food, and *other stuff...*
I got on the right track, I had to leave every single habit of mine behind and start a new life.
===========================
☯️ Join the channel to become a part of the Republic:
https://www.youtube.com/channel/UChc2nYdgBygwRps_8C-zKHA/join
===========================
👍Follow me on Social Media:
🤜🏻 Instagram: https://www.instagram.com/_milansi
🤜🏻Twitter: https://twitter.com/_MilanSI
-
1:30:06
The Late Kick with Josh Pate
15 hours ago $0.03 earnedLate Kick Live Ep 542: Biggest Games In 2024 | CFP Bubble Teams | Tennessee = Dangerous | OU Predict
24.8K1 -
35:23
Abigail Joy
11 hours agoBitcoin, Silkroad, Fear & Greed, Crypto4Harris, Monkeypox, 2024 Election - August 18th 2024
35.9K6 -
55:36
The Gun Collective Podcast
20 hours agoThe 2A is for EVERYONE? - The Gun Collective Podcast 131
27K1 -
21:33
Cody and Kellie
1 day agoPaddle Boarding a Hidden Alpine Lake (Living in a Truck Camper)
28.5K6 -
19:56
CarlCrusher
21 hours agoAncient Petroglyphs in the Valley of GIANT UNUSUAL SKULLS | Carl Crusher
27.8K2 -
47:53
RealitySurvival
16 hours agoWhere To Bug Out When SHTF - Fortitude Ranch
29.8K4 -
27:23
Degenerate Plays
20 hours agoYou Be Soft? I'm Not! - Assassin's Creed : Part 3
18.6K -
30:24
hickok45
1 day agoSunday Shoot-a-Round #242
24K52 -
4:36:39
Due Dissidence
1 day agoDem Convention PREVIEW, Kamala UNVEILS Economic Platform, Bernie ADMITS Being SABOTAGED in 2020
61.8K134 -
2:43:17
vivafrei
1 day agoEp. 224: Disney Wrongful Death; Lorens Lies; UAW vs. Trump; EU vs. Musk! AND MORE! Viva & Barnes LAW
236K601