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Serie de Qi gong Jing Luo. Estiramientos de meridianos.
2 years ago
8
Serie de Qi gong Jing Luo. Estiramientos de meridianos.
Con esta serie trabajamos principalmente los 12 meridianos tendino-musculares, en una serie que puede realizar todo el mundo.
Se trabaja con la respiración abdominal normal, cuerpo con una tonalidad relajada y intensión en sentir el recorrido de cada meridiano.
Si tenéis alguna duda sobre algún movimiento, escribirme en los comentarios y lo atenderé.
Espero que os guste y podáis trabajar en casa.
Music:
Fluidscape de Kevin MacLeod tiene una licencia Atribución 4.0 de Creative Commons. https://creativecommons.org/licenses/by/4.0/
Fuente: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artista: http://incompetech.com/
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