OM sound

Om (also spelled Aum) is a sacred sound and symbol in Hinduism, Buddhism, and Jainism. It is considered to be the sound of the universe and represents the three states of consciousness: waking, dreaming, and deep sleep.

In this video, you will experience the calming and meditative sound of Om. The video features a soothing background with the Om symbol in the center. As the sound of Om plays in the background, you can focus on your breath and allow the sound to guide you into a meditative state.

The sound of Om is believed to have a profound effect on the mind and body. It can help reduce stress and anxiety, improve concentration and focus, and promote a sense of inner peace and tranquility.

Whether you are new to meditation or have an established practice, this video can help deepen your connection to the universal sound of Om and enhance your overall well-being. So sit back, relax, and allow the sound of Om to transport you to a place of inner peace and harmony.