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30 DAYS NO FAP Results
Today i talk about my the no fap movement. I practiced the month of november and sharing the results.
To clarify more, "No Fap" can be a spectrum. No fap is no "SELF" pleasure. Sex is generally not included in the umbrella of no fap. The idea is that No Fap helps you gain more personal REAL and INTIMATE connections with others. It's NOT A MAGIC BULLET! It doesn't change your life, it's a tool to HELP YOU, change your life and gain control. Too much misunderstanding on this topic.
Simply put, no fap is a method for you to realize and overcome deep routed issues with your sexuality and for some addictive tendencies towards self-sabotage, sexuality, and more.
COURSE LINK! https://geni.us/BoldBeardedSalesPage
APPLE APP: https://geni.us/BuonifideApple
GOOGLE APP: https://geni.us/BuonifideGoogle
suggested videos:
https://youtu.be/wSF82AwSDiU
This one is also great!
https://youtu.be/gILD4-tnaGc
community:
noFap on Reddit
additional reference sources
https://www.ncbi.nlm.nih.gov/m/pubmed/11760788/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039517/
https://link.springer.com/article/10.1631%2Fjzus.2003.0236?LI=true
https://psychcentral.com/blog/orgasms-best-in-sex-vs-masturbation/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2706155/
Prostate Cancer reply
https://www.ncbi.nlm.nih.gov/pubmed/7242091
https://www.ncbi.nlm.nih.gov/pubmed/27871956
if you are still worried about it;
https://www.ncbi.nlm.nih.gov/pubmed/24519559
https://www.t-nation.com/diet-fat-loss/tip-the-best-food-to-eat-for-prostate-health
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35mm Product Lens - https://geni.us/HpzMB
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90mm Macro / Portrait Lens - https://geni.us/rwLtL
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On-Board Mic - https://geni.us/k4x6Q
Wireless Lav - https://geni.us/5qi6I
Wireless Transmitter - https://geni.us/zRhnxBM
Key Light - https://geni.us/B8AR
Hair Light - https://www.amazon.com/dp/B00T3W0KDS
Studio Monitor - https://geni.us/VlB40
Books Recommendations - https://kit.co/Buon_Life/book-recommendations
FOLLOW ME - https://www.instagram.com/buon_buon/
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