3 Steps I do to STOP BEING DEPRESSED

First off, I'M FINE! I did the 3 steps!!! :D
I just wanted to share a method I do to get myself out of a funk, in hopes it might help and be useful to anyone else.

Watch to learn more
Step 1: Be self-conscious.Get Grateful.
Step 2: Change the scenery.Be in the Now.
Step 3: Give to others. Contribute selflessly.

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