The Impact of Social Media on Mental Health

Social media has become an integral part of our lives, connecting us with friends, family, and the world at large. However, the constant need for validation, fear of missing out, cyberbullying, and other negative aspects of social media can take a toll on our mental health. In this video, we explore the impact of social media on mental health, including the ways in which it can contribute to anxiety, depression, and other mental health issues.