Premium Only Content

Treinar demais atrapalha o emagrecimento!
Seja membro deste canal e ganhe benefÃcios:
https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/join
Aulas online, prescrição de treinos, livros, artigos cientÃficos, cursos e muito mais em: www.PauloGentil.com
Treinos online, Nerdflix, livros, artigos cientÃficos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/
Instagram - https://www.instagram.com/drpaulogentil/ (@drpaulogentil)
Facebook – https://www.fb.com/drpaulogentil
TikTok – https://www.tiktok.com/@drpaulogentil
Artigos citados:
Björntorp P. Endocrine abnormalities of obesity. Metabolism. 1995 Sep;44(9 Suppl 3):21-3. doi: 10.1016/0026-0495(95)90315-1. PMID: 7674912.
Morton NM, Seckl JR. 11beta-hydroxysteroid dehydrogenase type 1 and obesity. Front Horm Res. 2008;36:146-164. doi: 10.1159/000115363. PMID: 18230901.
Stimson RH, Anderson AJ, Ramage LE, Macfarlane DP, de Beaux AC, Mole DJ, Andrew R, Walker BR. Acute physiological effects of glucocorticoids on fuel metabolism in humans are permissive but not direct. Diabetes Obes Metab. 2017 Jun;19(6):883-891. doi: 10.1111/dom.12899. Epub 2017 Mar 28. PMID: 28177189; PMCID: PMC5484992.
Yuko Nakamura Y, Walker BR, Ikuta T. Systematic review and meta-analysis reveals acutely elevated plasma cortisol following fasting but not less severe calorie restriction. Stress. 2016;19(2):151-7. doi: 10.3109/10253890.2015.1121984. Epub 2016 Jan 7. PMID: 26586092.
Gibbs JC, Williams NI, Scheid JL, Toombs RJ, De Souza MJ. The association of a high drive for thinness with energy deficiency and severe menstrual disturbances: confirmation in a large population of exercising women. Int J Sport Nutr Exerc Metab. 2011 Aug;21(4):280-90.
-
15:17
Dr. Paulo Gentil
1 year agoRenato Cariani pode ser preso!?
472 -
LIVE
TheItalianCEO
55 minutes agoI love the smell of Video Games in the morning...
37 watching -
LIVE
xTimsanityx
4 hours ago🟢LIVE: THE BORNLESS - APEX LEGENDS AFTER - HAPPY FATHERS DAY
125 watching -
49:24
TheGetCanceledPodcast
17 hours agoThe GCP Ep.12 | Igor Aleksov Talks Indie Films, Lena & Vladimir, Big Festivals & Award Shows
27 -
10:21
MrBigKid
21 hours ago $0.01 earnedUltimate Romeo M17 RXM Build
862 -
LIVE
EXPBLESS
2 hours agoWere Officially Partner's With Freshen Up Energy!! - #RumbleGaming - Hogwarts Legacy First Time Play
97 watching -
10:31
Lacey Mae ASMR
16 hours ago $0.02 earnedASMR Super Random Triggers for TONS of Tingles
422 -
LIVE
DoldrumDan
5 hours agoRAREST WEAPON - CHALLENGE RUN - First Playthrough - Elden Ring DAY 20
192 watching -
51:43
Economic War Room
21 hours agoReflecting on Phil Robertson: Legacy of Faith and Wisdom | PMR EP 062
1.09K -
1:01:08
The Heidi St. John Podcast
2 days agoBridging the Divide: Faith, Race & Responsibility in America with Rey Reynolds
1.12K1