KETTLEBELL UPPER BODY (Build Muscle)

Kettlebell UPPER BODY Workout💪

Grab your kettlebell and try it!

40s work
20s rest
🔥Single arm shoulder press
🔥Other side
🔥Push-up on kettlebell
🔥Other side
🔥Alternate arm gorilla row
🔥Overhead tricep extension
🔥Bicep curl
🔥Plank pull across
60s rest
X 3 sets

My kettlebell PLAN in my app launches VERY SOON!

Get my app downloaded now so you don’t miss it. All links in my bio link!

#fitness #kettlebell #workout