Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Best Exercises to Lose Belly Fat.
2 years ago
10
Losing belly fat requires a combination of diet and exercise. Exercise is particularly important for burning calories and building muscle in the abdominal area. Cardiovascular exercises like running, cycling, and swimming are effective for burning fat and improving overall fitness. Strength training exercises like crunches, planks, and sit-ups can help build muscle in the abdominal area, which can lead to a toned and tighter midsection. Consistent exercise, combined with a healthy diet and lifestyle changes, can lead to sustainable weight loss and a reduction in belly fat. It is important to consult with a healthcare professional before beginning any new exercise program.
Loading comments...
-
LIVE
Glenn Greenwald
2 hours agoJD Vance: Does SCOTUS Have the Power to Reject the Majority's Will?; The Lingering Epstein Question: Did he Work with Foreign Intel Agencies?; Key Zelensky Opponent Murdered in Spain; And More | SYSTEM UPDATE #458
22,237 watching -
LIVE
TheSaltyCracker
33 minutes agoTrump Crosses Dem Red Line ReeEEEStream 05-21-25
11,696 watching -
LIVE
Barry Cunningham
3 hours agoPRESIDENTIAL BEATDOWN UPDATE! | BIDEN TREASON NEWS | DEMS AND MEDIA IN DOOM SPIRAL!
3,097 watching -
LIVE
Sarah Westall
59 minutes agoWolf of Wallstreet Targets Conservative Circles - Orchestrated IRA Gold Scams w/ Dale Whitaker
749 watching -
1:02:26
BonginoReport
3 hours agoWas Biden’s Drug Addicted Son His Chief Decision Maker?! - Nightly Scroll w/ Hayley Caronia (Ep.53)
114K47 -
LIVE
The Jimmy Dore Show
2 hours agoTucker LAUGHS AT Bongino Over Epstein “Suicide”! Piers Morgan Turns AGAINST Israel! w/ Vem Miller
13,970 watching -
16:33
From The Desk Of Anthony Pompliano
2 hours ago $2.64 earnedWhat I Got Wrong About The Trump Administration
15.4K5 -
LIVE
The Mike Schwartz Show
3 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ
188 watching -
DVR
LFA TV
8 hours agoJim Comey Calls for Donald Trump’s Assassination | TRUMPET DAILY 5.21.25 7PM
7.84K1 -
1:15:44
Kim Iversen
4 hours agoWhy Ukraine Will Burn—And Trump Can’t Do a Thing About It | Jim Jatras
110K29