Name: What is causing your anxiety?🤔
Uploaded: 2023-04-28T21:21:35+00:00
Duration: 1 min 1 s
Description: Taking time to sit and truly reflect on what is causing your anxiety. Going through memories that may give you stress, fear, and panic attacks sometimes is the best route. Face your fears head-on and

1 year ago

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Taking time to sit and truly reflect on what is causing your anxiety. Going through memories that may give you stress, fear, and panic attacks sometimes is the best route. Face your fears head-on and change your response to them.

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