6 Strategies to Focus The Distracted Mind | Dr John Demartini

Learn more about the Breakthrough Experience seminar: https://demartini.ink/3jYF8ZU

About This Video:
Learn how to awaken your executive center in your forebrain and dampen the impulsive and instinctual distractions occurring from the desire center in your amygdala. Discover how to be objective and focused, by prioritizing your life according to what’s most meaningful to you.

Prefer to read the article? Visit: https://demartini.ink/3KY9c4A

⌚ TIME STAMPS:
00:00 - Intro
01:30 - What is on your mind?
03:50 - Delegation to beat distraction
05:36 - To do list with dates
07:52 - Distracted by emotions
09:42 - Values explained
16:54 - Filing categorization
13:32 - Prioritizing and transforming perceptions
17:51 - Learning to say ‘No’
22:35 - The Breakthrough Experience

About Dr John Demartini:
Dr. John Demartini is a human behavior specialist, a polymath, philosopher, international speaker and best-selling author. He has recently been awarded the IAOTP Top Human Behavior Specialist of the Year as well as the IAOTP Lifetime Achievement Award.

His work is a summation of over 299 different disciplines synthesized from the greatest minds in most fields of study today. His extensive curriculum focuses on helping purpose driven individuals master their lives so that they’re able to more extensively serve humanity with their inspired vision and mission.

#stayfocused #distractions #personalgrowth