Mel Robbins Motivational Speech "Habit of Hesitating"
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Mel Robbins is a motivational speaker, author, and life coach best known for her book "The 5 Second Rule." She is also a popular television host and commentator.
Robbins rose to prominence with her TEDx Talk in 2011, which has since been viewed over 20 million times. In the talk, she introduced the concept of the "5 Second Rule," which is a simple but powerful tool for overcoming procrastination, self-doubt, and other challenges. The rule involves counting down from 5 to 1 and taking action immediately, before the mind has a chance to sabotage itself with excuses.
Since then, Robbins has written several books :
"The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" - In this book, Robbins presents a simple but powerful technique for overcoming self-doubt and taking action towards your goals, based on the principle of counting down from 5 to 1 before taking action.
https://amzn.to/40xde9M
"Take Control of Your Life: How to Silence Fear and Win the Mental Game" - In this book, Robbins provides practical strategies for overcoming negative thought patterns and self-sabotaging behaviors, and achieving success in all areas of life. https://amzn.to/3Lm66bZ
"Stop Saying You're Fine: Discover a More Powerful You" - In this book, Robbins encourages readers to break out of their comfort zones and take risks in order to create a more fulfilling life, based on her own experiences of overcoming anxiety and indecision. https://amzn.to/3H3GNsH
"Kick Ass with Mel Robbins: Life-Changing Advice from the Author of 'The 5 Second Rule'" - This book provides a collection of Robbins' best advice and insights from her various talks and interviews, covering topics such as motivation, confidence, and productivity. https://amzn.to/3NpUqGL
"The High 5 Habit: Take Control of Your Life with One Simple Habit" - In this book, Robbins introduces a new habit of "High Fiving" yourself every morning to increase positivity, self-love, and motivation.
https://amzn.to/43OTpgW
Robbins is known for her practical, no-nonsense approach to personal development and her ability to inspire people to take action and make positive changes in their lives.
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