Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

Doing an exercise, training to point
of momentary muscle failure...
-physically incapable of continuing
the exercise in correct form
"At that point, don't proceed"
-adding more work will not increase
the effectiveness of stimulus

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Original Youtube: https://youtu.be/r6bJxwlP3NQ
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